Tag Archives: cross training
Things Thursday + Running Jitters
workout tuesday- pure barre wednesday- 4 mile walk with my mom and sister Playing a bit of catch up from the last 2 days. Tuesday while J was at preschool, I headed to my weekly barre class. I have seriously … Continue reading
Tangent Tuesday
Workout Monday- stationary bike 7.15 miles + 8 min abs + arm workout It felt really good on the bike yesterday. My leg didn’t give me any troubles and I actually worked up a sweat. Following the bike I did … Continue reading
Florida Vacation Day 6(last day)
Workout Monday- dynamic stretching + 8 min abs + Nike Better Butt workout(haha that sounds funny) Here are the links to some dynamic stretching I do and a link to the 8 min abs. The Nike Training Club app is … Continue reading
Weekly Goals and Run Chat
Workout Saturday- Dynamic stretching, 8 min abs, and a great all over workout from this girl. I could only make it through 2 rounds of her workout she outlined in her post. It was killer, I’ll def be doing it … Continue reading